Monthly Archives: May 2016

One Day At a Time

One of my friends recently used the words “When I think about what life will be like 5 years from now.….” It got me thinking. When I start thinking about the logistics of my life 5 years from now, I … Continue reading

Posted in faith, Life | Tagged , , , , | Leave a comment

At Home Strength Training Exercises

Depending on how I’m feeling, some days are workout from home days. Even at home, or without gym equipment, you can still exercise and strengthen your body. In this video, I share some strength training exercises that I do pretty … Continue reading

Posted in Exercise, Life, Workout Wednesday | Tagged , , , , | 3 Comments

Great Day for Great Strides

On Saturday, May 21st in North Andover, team Emily’s Athletes walked to support finding a cure for cystic fibrosis. Each year we have a bunch of family and friends join us in this cause and we raise money for the … Continue reading

Posted in Exercise, Life, Research and Fundraising | Tagged , , , , , , , , , , | Leave a comment

May: Cystic Fibrosis Awareness

The month of May is awareness month for a bunch of diseases including Cystic Fibrosis. Although Cystic Fibrosis is a rare disease (only 30,000 people in the US have CF), being a carrier of this disease isn’t that rare. One … Continue reading

Posted in Life, Research and Fundraising | Tagged | Leave a comment

Thankfulness: Mom

We had a good week. There are always things to be thankful for. Emily-Liv and I celebrated my mom this week by enjoying good food and pedicures together. So much fun! I’m blessed to have a mom who has always … Continue reading

Posted in Exercise, faith, Life, Thankful Thursday | Tagged , , , , | Leave a comment

Cystic Fibrosis Advocacy Day

If you are the spouse, sibling, parent or friend of someone with Cystic Fibrosis, then at some point you have probably asked yourself “what more can I do?” Unfortunately no matter what we try, we can’t take away the daily … Continue reading

Posted in Uncategorized | Leave a comment