Tag Archives: circuit

5 Leg Strengthening Exercises

One piece of advice that I’ve been given repeatedly during this whole pre lung transplant process is “Keep your lower body as strong as you can because strong legs will really benefit you during the recovery process.” So I’ve been … Continue reading

Posted in Exercise, Life, Respiratory / Asthma, Workout Wednesday | Tagged , , , , , , | Leave a comment

Exercise Circuit Video with Use of O2

I remember the first day I went to the gym with my oxygen tank. I was so embarrassed. I was hoping that my need for supplemental O2 was a temporary thing. That was over 3 years ago. And guess what? … Continue reading

Posted in Exercise, Life, Nutrition, Respiratory / Asthma, Workout Wednesday | Tagged , , , , | Leave a comment